The Shaolin Workout Pdf Download



This is the book to transform your life from being whoever and whatever you are into a Kung Fu hero. A Kung Fu Master is a protector of his family, and community. Shaolin Chi Mantis is a school for creating Kung Fu heroes in the ancient traditions of the original Zen Buddhist Monks of the Shaolin Temple. Our curriculums are a proven method of combining Zen Buddhism, Shaolin Kung Fu, and Tai Chi to create spiritual warriors, not tournament thugs.

The Shaolin Workout is a complete-unto-itself program of both fitness and spiritual lessons can be applied to every aspect of one’s life: work, relationships, family. Kung fu gives a superb aerobic workout at the same time that it dramatically increases flexibility, power, and speed. These are the books for those you who looking for to read the The Shaolin Workout, try to read or download Pdf/ePub books and some of authors may have disable the live reading.Check the book if it available for your country and user who already subscribe will have full access all free books from the library source. Original illustrations and calligraphy by shifu Fan Xu Dong. From the manuscript 'The Shaolin Authentic'. Arms are let down along the body, feet are set together. Training method: Stand at attention, set feet together, the toes point forward, let down arms along the body. Clench hands into fists and raise them to the waist.

The shaolin workout pdf download

To become a black belt of life, you must harness your mind, reshape your desires, and pave a path of peace and nonviolence. Although most Americans are looking for a new way to “kick some ass,” this book will reshape your mind and life into a spiritual journey in which you will become a true hero, a protector of humanity.

The Shaolin Workout Pdf Downloader

This is the required student manual of all students of Shaolin Chi Mantis Traditional Buddhist Gongfu and Taijiquan schools. Unlike Karate, Shaolin Kung Fu is a spiritual discipline to develop more than the mind and body. Zen Buddhism and Shaolin Kung Fu were founded by the same Indian Monk, Bodhidharma, at the Songshan Mountain monastery, known as “The Shaolin Temple.”

Shaolin Kung Fu Beginner – Warrior Athlete was written by the founder of Shaolin Chi Mantis, Zhen Shen-Lang “Spirit Wolf of Truth.” Buddha Zhen is also the founder of Tai Chi Youth nonprofit organization, and Buddha Kung Fu (schools for making Buddhas). As a Shifu (Kung Fu Master) since 1984, Buddha Zhen has taught thousands of students of all ages including several blind students. Before creating Tai Chi Youth and Buddha Kung Fu, this beginner manual was read by all of his students.

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Within the current Shaolin Chi Mantis curriculums, it is presumed you have already read the book, Tai Chi Beginner, or Tai Chi Beginner Class Reading Manual by Buddha Zhen, and also graduated the Tai Chi Beginner program before reading this book. Shaolin Kung Fu Beginner is required reading by students of the Buddha Kung Fu schools and nonprofit charity organization, Tai Chi Youth.

Usd convert to sl rupees download. If you have completed the Shaolin Chi Mantis initiate program, you will notice this book is mostly the same as your Shaolin Kung Fu Initiate book. That is because your answers to the questions and understanding of these concepts will be different than before you became a Buddhist disciple of Shaolin Chi Mantis. Put away your SCM Initiate Book, and answer the questions from your new path in life. Frame rate converter software downloadmarcus reid. For fun, you can compare the books when you graduate this SCM Beginner Program.

Shaolin Monk Workout

The Shaolin Kung Fu Beginner book will take one year to complete. It is structured and written with lessons that correspond to the weekly Shaolin Kung Fu lessons. The Tai Chi Intermediate book is to also be studied during this year of Shaolin Kung Fu to complete the student’s training and enable them to graduate to the intermediate level of Shaolin Chi Mantis.

If you have recently passed the SCM initiate testing and been initiated into Shaolin Chi Mantis, we welcome you into our Kung Fu family. You are now our brother/sister or son/daughter. You also have new parents and uncles.

Shaolin Exercises

If you are not a member of our SCM or Buddha Kung Fu or Tai Chi Youth schools, we hope this book will still benefit you and inspire your life with compassion and wisdom.

Shaolin Kung-Fu PDF

AuthorBuddha Zhen
IsbnB0084P71SM
File size12.9 MB
Year2012
Pages201
LanguageEnglish
File formatPDF
CategoryMartial Arts